Betargin – How to Improve Metabolism and Support the Liver

The daily rhythm of life requires energy and endurance. But stress, poor diet, and low activity can negatively affect metabolism. In this article, we’ll look at why metabolism is important, how to prevent it from slowing down, and the role of the dietary supplement Betargin.

What is metabolism and why is it important?

Metabolism is the set of processes that provide cells with energy. If it slows down, fat deposits may appear, while energy and performance may decrease. That’s why it’s important to know how to accelerate metabolism and keep it stable.

Causes of slowed metabolism

The main factors that affect metabolism include:

• unbalanced diet
  
• low physical activity
  
• chronic stress
  
• long-term use of certain medications
  
• age-related changes
  

Regular exercise, proper nutrition, and dietary supplements with arginine and betaine help maintain energy balance.

How Betargin affects metabolism

Betargin contains the amino acids arginine and betaine, which are involved in regulating metabolism and supporting liver function. Betargin in stick packs is convenient for daily use.

Foods that boost metabolism

Along with supplements, your diet should include foods that stimulate metabolism:

• ginger and green tea
  
• citrus fruits
  
• hot peppers
  
• nuts and seeds
  
• protein-rich foods (fish, eggs, meat)
  

How to use Betargin (dosage and instructions)

For adults: dissolve the contents of one stick pack in 100 ml of water and take twice a day after meals.

Where to buy Betargin in Poland

Vorwarts Pharma products are available on popular online platforms — Allegro, Gemini, DOZ, Hebe.

Before use, read the instructions carefully and pay attention to possible contraindications.

Vorwarts Pharma — dietary supplements for adults and children that meet European standards.